Community Kitchen

Les Dames d'Escoffier
farm folk/city folk


I have been low-carbing since July 1999. My health and well being have improved enormously because of my new lifestyle. I'm 60 pounds lighter and I still have my kidneys! I never realized I was a sugar addict until I started low-carbing. It has been an interesting journey of discovery, and will always be.

Lowcarb.ca started as an eGroup, then quickly became a web site. It was the brainchild of a Vancouver low-carb visionary and master programmer. I was honored to be one of the founding members. You will find me there as a volunteer moderator.